| July 2024 |
| Thu 25: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
69.12g |
|
163.28g |
|
-
|
-
|
| Wed 24: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
84.28g |
|
173.52g |
|
-
|
-
|
| Tue 23: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
65.69g |
|
166.29g |
|
-
|
-
|
| Mon 22: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
92.22g |
|
179.74g |
|
-
|
-
|
| Sun 21: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
53.42g |
|
143.71g |
|
-
|
-
|
| Sat 20: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
72.00g |
|
216.77g |
|
-
|
-
|
| Fri 19: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
102.13g |
|
167.34g |
|
-
|
-
|
| Thu 18: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
78.27g |
|
158.52g |
|
-
|
-
|
| Wed 17: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
83.50g |
|
181.56g |
|
-
|
-
|
| Tue 16: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
78.13g |
|
212.10g |
|
-
|
-
|
| Mon 15: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
70.30g |
|
157.73g |
|
-
|
-
|
| Sun 14: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
86.67g |
|
179.60g |
|
-
|
-
|
| Sat 13: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
74.69g |
|
241.21g |
|
-
|
-
|
| Fri 12: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
98.54g |
|
197.25g |
|
-
|
-
|
| Thu 11: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
81.36g |
|
207.87g |
|
-
|
-
|
| Wed 10: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
66.66g |
|
156.12g |
|
-
|
-
|
| Tue 9: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
60.67g |
|
111.00g |
|
-
|
-
|
| Mon 8: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
61.88g |
|
148.10g |
|
-
|
-
|
| Sun 7: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
89.63g |
|
151.75g |
|
-
|
-
|
| Sat 6: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
54.69g |
|
210.97g |
|
-
|
-
|
