Aleksa.food's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1421 Cals (Fat: 53.26g, Protein: 70.97g, Carbs: 156.97g)
Monthly Total: Exercise: 0 Cals   Food: 9944 Cals (Fat: 372.83g, Protein: 496.78g, Carbs: 1098.82g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

102%
of RDI*
(1421 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1400 calories (09 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.