| June 2022 |
| Thu 23: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
50.96g |
|
99.86g |
|
-
|
-
|
| Tue 21: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
72.26g |
|
121.98g |
|
-
|
-
|
| Fri 3: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
63.19g |
|
72.20g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
50.05g |
|
65.11g |
|
-
|
-
|
| Fri 20: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
48.00g |
|
171.06g |
|
-
|
-
|
| Thu 19: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
65.87g |
|
147.81g |
|
-
|
-
|
| Wed 18: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
45.84g |
|
106.60g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
22.35g |
|
105.09g |
|
-
|
-
|
| Tue 29: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
52.30g |
|
125.56g |
|
-
|
-
|
| Mon 28: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
53.05g |
|
132.25g |
|
-
|
-
|
| Thu 24: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
72.55g |
|
168.52g |
|
-
|
-
|
| Wed 19: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
41.66g |
|
162.62g |
|
-
|
-
|
| Tue 18: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
23.30g |
|
132.12g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
43.15g |
|
105.47g |
|
-
|
-
|
| Wed 22: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
49.78g |
|
99.15g |
|
-
|
-
|
| Thu 16: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
32.18g |
|
189.46g |
|
-
|
-
|
| Sat 11: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
40.60g |
|
44.82g |
|
-
|
-
|
| Thu 9: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
47.14g |
|
170.34g |
|
-
|
-
|
| Wed 8: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
66.51g |
|
117.30g |
|
-
|
-
|
