| November 2023 |
| Tue 14: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
13.04g |
|
60.00g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
31.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
30.76g |
|
105.51g |
|
-
|
-
|
| Thu 15: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
33.28g |
|
144.49g |
|
-
|
-
|
| Tue 13: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
58.41g |
|
205.86g |
|
-
|
-
|
| Sat 10: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
19.11g |
|
61.15g |
|
-
|
-
|
| Mon 5: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
11.14g |
|
82.09g |
|
-
|
-
|
| Sun 4: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
22.50g |
|
89.96g |
|
-
|
-
|
| Sat 3: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
31.42g |
|
83.93g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
17.49g |
|
53.46g |
|
-
|
-
|
| Sun 28: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
23.42g |
|
73.93g |
|
-
|
-
|
| Sat 27: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| Fri 26: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
60.45g |
|
159.89g |
|
-
|
-
|
| Thu 25: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
11.23g |
|
115.59g |
|
-
|
-
|
| Wed 24: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
64.91g |
|
149.03g |
|
-
|
-
|
| Thu 18: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
37.49g |
|
124.01g |
|
-
|
-
|
| Wed 17: |
2364 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
107.74g |
|
351.30g |
|
-
|
-
|
| Tue 16: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
27.07g |
|
203.49g |
|
-
|
-
|
| Mon 15: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
38.17g |
|
218.97g |
|
-
|
-
|
| Sun 14: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
81.32g |
|
276.98g |
|
-
|
-
|
