| April 2021 |
| Thu 22: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
56.41g |
|
45.76g |
|
-
|
-
|
| Tue 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
3.80g |
|
1.00g |
|
-
|
-
|
| Mon 19: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
52.17g |
|
28.03g |
|
-
|
-
|
| Wed 7: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
61.26g |
|
17.23g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
64.10g |
|
52.63g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
10.22g |
|
74.87g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
34.32g |
|
7.11g |
|
-
|
-
|
| Fri 11: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.29g |
|
9.95g |
|
-
|
-
|
| Mon 7: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
23.14g |
|
118.93g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
20.66g |
|
29.28g |
|
-
|
-
|
| Thu 26: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
29.69g |
|
30.46g |
|
-
|
-
|
| Wed 25: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
41.53g |
|
22.46g |
|
-
|
-
|
| Tue 24: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
56.76g |
|
46.13g |
|
-
|
-
|
| Sat 21: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
87.10g |
|
80.79g |
|
-
|
-
|
| Fri 20: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
112.78g |
|
43.14g |
|
1609*
|
 93
|
| Thu 19: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
51.45g |
|
14.25g |
|
-
|
-
|
| Wed 18: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
57.45g |
|
14.37g |
|
1614*
|
849
|
| Tue 17: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
47.90g |
|
17.17g |
|
-
|
-
|
| Mon 16: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
73.23g |
|
22.65g |
|
1572*
|
265
|
| Sun 15: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
69.28g |
|
18.68g |
|
-
|
-
|
