| September 2024 |
| Fri 6: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
29.04g |
|
81.16g |
|
-
|
-
|
| May 2024 |
| March 2024 |
| Wed 27: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
21.05g |
|
58.82g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
25.82g |
|
60.83g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
-
|
-
|
|
2814*
|
-
|
| Wed 3: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
13.05g |
|
103.04g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
88.96g |
|
213.67g |
|
-
|
-
|
| Thu 8: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
74.88g |
|
166.88g |
|
-
|
-
|
| Wed 7: |
1166
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
57.80g |
|
162.97g |
|
-
|
-
|
| Tue 6: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
46.62g |
|
190.76g |
|
-
|
-
|
| Mon 5: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
57.28g |
|
149.42g |
|
-
|
-
|
| Sun 4: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
48.67g |
|
170.80g |
|
-
|
-
|
| Sat 3: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
86.51g |
|
175.69g |
|
-
|
-
|
| Fri 2: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
83.86g |
|
132.91g |
|
2515*
|
 1311
|
| Thu 1: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
58.24g |
|
143.73g |
|
2464*
|
1341
|
| June 2021 |
| Wed 30: |
1185
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
44.75g |
|
180.79g |
|
-
|
-
|
| Tue 29: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
66.36g |
|
212.78g |
|
2858*
|
1414
|
| Mon 28: |
1343
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
72.68g |
|
175.53g |
|
2598*
|
1255
|
| Sun 27: |
1623
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
77.74g |
|
172.77g |
|
-
|
-
|
| Sat 26: |
1512
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
55.70g |
|
221.68g |
|
-
|
-
|
