| February 2021 |
| Fri 26: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
56.53g |
|
192.96g |
|
-
|
-
|
| Thu 25: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
35.39g |
|
227.76g |
|
1609*
|
 50
|
| Wed 24: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
57.50g |
|
202.13g |
|
1560*
|
210
|
| Sun 14: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.22g |
|
96.89g |
|
-
|
-
|
| Wed 10: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
32.00g |
|
240.73g |
|
-
|
-
|
| Mon 8: |
2095 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
81.74g |
|
377.60g |
|
-
|
-
|
| Sat 6: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
52.07g |
|
219.08g |
|
1742*
|
179
|
| Fri 5: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
60.82g |
|
218.76g |
|
-
|
-
|
| Tue 2: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
32.88g |
|
237.74g |
|
-
|
-
|
| Mon 1: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
80.59g |
|
172.94g |
|
1560*
|
1
|
| January 2021 |
| Sun 31: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
45.81g |
|
205.46g |
|
1742*
|
 24
|
| Sat 30: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
29.38g |
|
115.30g |
|
1641*
|
799
|
| Fri 29: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
28.89g |
|
183.49g |
|
1641*
|
377
|
| Thu 28: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
32.38g |
|
209.85g |
|
-
|
-
|
| Wed 27: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
26.13g |
|
140.84g |
|
1738*
|
849
|
| Tue 26: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
63.82g |
|
267.42g |
|
1641*
|
191
|
| Mon 25: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
39.75g |
|
206.94g |
|
-
|
-
|
| Sun 24: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
48.40g |
|
187.62g |
|
1663*
|
261
|
| Sat 23: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
28.52g |
|
258.06g |
|
-
|
-
|
| Fri 22: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
18.59g |
|
185.47g |
|
1660*
|
508
|
