| September 2024 |
| Tue 17: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
64.27g |
|
103.98g |
|
-
|
-
|
| Mon 16: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
88.71g |
|
105.24g |
|
1794*
|
 483
|
| Sun 15: |
-
|
-
|
|
1714*
|
-
|
| Sat 14: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
80.24g |
|
143.01g |
|
1982*
|
554
|
| Fri 13: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
33.64g |
|
73.55g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
26.91g |
|
90.25g |
|
-
|
-
|
| Thu 22: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
119.94g |
|
112.02g |
|
-
|
-
|
| Wed 21: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
109.06g |
|
137.13g |
|
-
|
-
|
| Sun 11: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
34.79g |
|
28.52g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
-
|
-
|
|
1720*
|
-
|
| February 2024 |
| Wed 21: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
8.77g |
|
9.68g |
|
1650*
|
1548
|
| Sat 17: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
27.84g |
|
86.96g |
|
-
|
-
|
| Fri 16: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
11.85g |
|
55.25g |
|
-
|
-
|
| Sun 4: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.85g |
|
32.11g |
|
-
|
-
|
| Fri 2: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
53.86g |
|
182.13g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
51.95g |
|
35.94g |
|
-
|
-
|
| Fri 26: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
14.10g |
|
9.86g |
|
-
|
-
|
| Mon 15: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
7.24g |
|
20.21g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
50.74g |
|
113.16g |
|
-
|
-
|
| Wed 20: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
89.03g |
|
157.63g |
|
-
|
-
|
| Tue 19: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
88.51g |
|
149.99g |
|
-
|
-
|
