| September 2024 |
| Wed 4: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
108.10g |
|
84.99g |
|
2026*
|
 761
|
| June 2024 |
| Tue 18: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
89.11g |
|
136.25g |
|
2172*
|
520
|
| April 2024 |
| Tue 23: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
115.26g |
|
124.03g |
|
-
|
-
|
| Tue 16: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
53.96g |
|
121.72g |
|
-
|
-
|
| Mon 15: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
91.59g |
|
130.13g |
|
2007*
|
344
|
| Sun 14: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
90.02g |
|
107.45g |
|
-
|
-
|
| Fri 12: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
50.04g |
|
79.74g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
50.92g |
|
139.32g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
133.38g |
|
145.59g |
|
2074*
|
436
|
| Sat 9: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
45.47g |
|
137.04g |
|
1889*
|
1000
|
| Tue 5: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
128.37g |
|
141.12g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
12.42g |
|
62.65g |
|
1907*
|
1286
|
| Tue 29: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
33.72g |
|
102.39g |
|
-
|
-
|
| Mon 28: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
102.78g |
|
90.86g |
|
1907*
|
713
|
| April 2023 |
| Wed 19: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
139.52g |
|
142.12g |
|
2234*
|
470
|
| November 2022 |
| Fri 11: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
109.51g |
|
88.87g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
106.37g |
|
9.89g |
|
1846*
|
1202
|
| September 2022 |
| Fri 30: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
48.65g |
|
98.39g |
|
-
|
-
|
| Thu 29: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
83.57g |
|
109.96g |
|
2298*
|
1342
|
| Wed 28: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
146.68g |
|
109.38g |
|
2465*
|
1123
|
