| January 2024 |
| Mon 29: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
19.27g |
|
14.24g |
|
-
|
-
|
| Fri 26: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
56.65g |
|
32.51g |
|
-
|
-
|
| Wed 24: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
40.56g |
|
73.93g |
|
-
|
-
|
| Sun 21: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| Wed 17: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
57.66g |
|
79.88g |
|
-
|
-
|
| Tue 16: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
83.43g |
|
103.96g |
|
-
|
-
|
| Mon 15: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
46.42g |
|
175.32g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
18.96g |
|
13.27g |
|
-
|
-
|
| Sun 2: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
26.15g |
|
11.90g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
5.00g |
|
-
|
-
|
| Sun 19: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
17.97g |
|
74.33g |
|
-
|
-
|
| Sat 18: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
4.20g |
|
39.30g |
|
-
|
-
|
| Fri 17: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
3.28g |
|
37.63g |
|
-
|
-
|
| Thu 9: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
12.95g |
|
68.76g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.42g |
|
12.58g |
|
-
|
-
|
| Wed 23: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
49.34g |
|
81.95g |
|
-
|
-
|
| Tue 8: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
91.78g |
|
52.05g |
|
-
|
-
|
| Fri 4: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
36.44g |
|
10.43g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
44.03g |
|
28.79g |
|
-
|
-
|
