| October 2022 |
| Tue 18: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
36.99g |
|
118.59g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
2073*
|
-
|
| November 2021 |
| Mon 15: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
55.21g |
|
211.95g |
|
-
|
-
|
| Sat 13: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
25.09g |
|
67.90g |
|
-
|
-
|
| Fri 12: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
53.21g |
|
188.02g |
|
-
|
-
|
| Thu 11: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
39.88g |
|
232.40g |
|
-
|
-
|
| Wed 10: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
44.59g |
|
191.80g |
|
-
|
-
|
| Tue 9: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
46.54g |
|
202.55g |
|
-
|
-
|
| Mon 8: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
56.51g |
|
210.73g |
|
-
|
-
|
| Fri 5: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
49.46g |
|
121.27g |
|
-
|
-
|
| Thu 4: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
23.59g |
|
68.22g |
|
-
|
-
|
| Wed 3: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
74.43g |
|
250.15g |
|
-
|
-
|
| Tue 2: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
67.92g |
|
231.33g |
|
-
|
-
|
| Mon 1: |
2036 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
82.57g |
|
266.94g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2156 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.88g |
|
98.10g |
|
206.95g |
|
-
|
-
|
| Sat 30: |
2788 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
59.91g |
|
276.27g |
|
-
|
-
|
| Fri 29: |
2603 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
112.42g |
|
318.55g |
|
-
|
-
|
| Thu 28: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
83.10g |
|
216.61g |
|
-
|
-
|
| Wed 27: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
95.58g |
|
164.80g |
|
-
|
-
|
| Tue 26: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
52.73g |
|
165.23g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
29.37g |
|
48.07g |
|
-
|
-
|
