September 2024 |
Tue 3: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
21.76g |
|
35.76g |
|
-
|
-
|
April 2024 |
Mon 1: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
37.86g |
|
28.12g |
|
-
|
-
|
March 2024 |
Fri 22: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
21.08g |
|
29.84g |
|
-
|
-
|
Thu 21: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
51.79g |
|
52.08g |
|
-
|
-
|
Wed 20: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
55.56g |
|
60.71g |
|
-
|
-
|
Tue 19: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
70.32g |
|
77.32g |
|
-
|
-
|
Mon 18: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
59.12g |
|
59.66g |
|
-
|
-
|
Sun 17: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
35.52g |
|
54.67g |
|
-
|
-
|
Sat 16: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
16.07g |
|
22.87g |
|
-
|
-
|
Fri 15: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
46.37g |
|
76.35g |
|
-
|
-
|
Thu 14: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
53.04g |
|
66.89g |
|
-
|
-
|
Wed 13: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
43.38g |
|
76.55g |
|
-
|
-
|
Tue 12: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
37.94g |
|
58.96g |
|
-
|
-
|
Mon 11: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
57.75g |
|
39.47g |
|
-
|
-
|
Sun 10: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
72.63g |
|
41.20g |
|
-
|
-
|
Thu 7: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
53.77g |
|
60.79g |
|
-
|
-
|
Wed 6: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
65.04g |
|
73.70g |
|
-
|
-
|
Tue 5: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
74.26g |
|
95.10g |
|
-
|
-
|
Mon 4: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
70.65g |
|
42.87g |
|
-
|
-
|
Sat 2: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.43g |
|
22.10g |
|
-
|
-
|