| June 2021 |
| Mon 21: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
29.63g |
|
91.44g |
|
-
|
-
|
| Wed 16: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
15.50g |
|
43.00g |
|
-
|
-
|
| Tue 15: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
60.33g |
|
116.56g |
|
-
|
-
|
| Mon 14: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
67.49g |
|
112.36g |
|
-
|
-
|
| Sun 13: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
36.70g |
|
131.92g |
|
-
|
-
|
| Sat 12: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
47.88g |
|
115.75g |
|
-
|
-
|
| Fri 11: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
33.47g |
|
107.61g |
|
-
|
-
|
| Thu 10: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
55.20g |
|
159.48g |
|
-
|
-
|
| Wed 9: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
65.73g |
|
135.58g |
|
-
|
-
|
| Tue 8: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
33.89g |
|
144.17g |
|
-
|
-
|
| Mon 7: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
28.88g |
|
159.89g |
|
-
|
-
|
| Sun 6: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
44.41g |
|
205.42g |
|
-
|
-
|
| Sat 5: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
47.47g |
|
181.70g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
48.40g |
|
191.79g |
|
-
|
-
|
| Sat 29: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
56.87g |
|
231.42g |
|
-
|
-
|
| Fri 28: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
47.40g |
|
165.46g |
|
-
|
-
|
| Thu 27: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
69.47g |
|
127.24g |
|
-
|
-
|
| Wed 26: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
40.41g |
|
96.35g |
|
-
|
-
|
| Tue 25: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
46.44g |
|
148.29g |
|
-
|
-
|
| Mon 24: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
40.17g |
|
132.05g |
|
-
|
-
|
