@Rouba🌸's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sat 7: 2704 * 135%
Fat:
 
Prot:
 
Carbs:
144.63g
 
114.70g
 
281.51g
- -
Fri 6: 3873 * 194%
Fat:
 
Prot:
 
Carbs:
245.10g
 
178.74g
 
259.01g
- -
Thu 5: 1731 * 87%
Fat:
 
Prot:
 
Carbs:
92.97g
 
92.12g
 
148.95g
- -
Wed 4: 1970 * 98%
Fat:
 
Prot:
 
Carbs:
103.55g
 
92.07g
 
182.33g
- -
Tue 3: 2462 * 123%
Fat:
 
Prot:
 
Carbs:
91.20g
 
100.30g
 
333.97g
- -
Mon 2: 2046 * 102%
Fat:
 
Prot:
 
Carbs:
106.79g
 
76.97g
 
221.40g
- -
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