| May 2023 |
| Sun 21: |
1466 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
93.99g |
|
108.87g |
|
-
|
-
|
| Sat 20: |
1366 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
119.44g |
|
72.52g |
|
-
|
-
|
| Fri 19: |
1646 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
77.77g |
|
157.78g |
|
-
|
-
|
| Thu 18: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
48.77g |
|
140.71g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
74.83g |
|
81.97g |
|
-
|
-
|
| Sat 11: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
34.26g |
|
80.90g |
|
-
|
-
|
| Fri 10: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
33.40g |
|
104.15g |
|
-
|
-
|
| Wed 8: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.44g |
|
36.20g |
|
-
|
-
|
| Tue 7: |
1516 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
61.77g |
|
122.21g |
|
-
|
-
|
| Mon 6: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
52.98g |
|
100.40g |
|
-
|
-
|
| Thu 2: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
55.07g |
|
126.75g |
|
-
|
-
|
| Wed 1: |
1843 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
56.91g |
|
217.87g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1442 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
73.71g |
|
137.59g |
|
-
|
-
|
| Mon 27: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
47.80g |
|
183.73g |
|
-
|
-
|
| Tue 21: |
1298 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
90.56g |
|
117.91g |
|
-
|
-
|
| Mon 20: |
1360 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
78.91g |
|
152.04g |
|
-
|
-
|
| Mon 13: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
54.00g |
|
288.90g |
|
-
|
-
|
| Fri 3: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
79.38g |
|
82.54g |
|
-
|
-
|
| Thu 2: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
57.60g |
|
66.71g |
|
-
|
-
|
| Wed 1: |
1373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
103.22g |
|
138.62g |
|
-
|
-
|
