| June 2024 |
| Tue 18: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
19.40g |
|
68.74g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
62.64g |
|
197.10g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
51.86g |
|
165.50g |
|
-
|
-
|
| Fri 2: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
86.00g |
|
202.30g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
86.19g |
|
213.62g |
|
-
|
-
|
| Tue 23: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
20.50g |
|
46.65g |
|
-
|
-
|
| Mon 22: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
19.30g |
|
148.08g |
|
-
|
-
|
| Mon 1: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
67.63g |
|
188.47g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
990 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
33.13g |
|
111.08g |
|
-
|
-
|
| Tue 21: |
1282 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
52.47g |
|
170.41g |
|
-
|
-
|
| Mon 20: |
1379 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
76.11g |
|
173.00g |
|
-
|
-
|
| Mon 6: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
23.00g |
|
68.00g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
10.64g |
|
74.40g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
49.98g |
|
118.37g |
|
-
|
-
|
| Tue 1: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
20.76g |
|
55.77g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
59.90g |
|
135.73g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
13.13g |
|
61.63g |
|
-
|
-
|
| Thu 22: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
11.11g |
|
69.72g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
36.52g |
|
152.59g |
|
-
|
-
|
| Sat 27: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
33.33g |
|
88.28g |
|
-
|
-
|
