| March 2024 |
| Mon 11: |
1484 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
42.65g |
|
226.24g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.11g |
|
34.15g |
|
-
|
-
|
| Wed 4: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
11.96g |
|
60.19g |
|
-
|
-
|
| Tue 3: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
76.61g |
|
159.58g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
17.27g |
|
16.22g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
39.67g |
|
40.77g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
52.67g |
|
95.31g |
|
-
|
-
|
| Tue 19: |
1546 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
93.42g |
|
125.67g |
|
-
|
-
|
| Mon 18: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
68.69g |
|
158.12g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
27.27g |
|
28.40g |
|
-
|
-
|
| Thu 26: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
87.23g |
|
148.80g |
|
-
|
-
|
| Sun 8: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
46.92g |
|
182.54g |
|
-
|
-
|
| Sat 7: |
1333 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
54.94g |
|
179.81g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
-
|
-
|
|
1474*
|
-
|
| Mon 29: |
-
|
-
|
|
1474*
|
-
|
| Sun 28: |
-
|
-
|
|
1474*
|
-
|
| Fri 26: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
13.36g |
|
41.97g |
|
-
|
-
|
| Fri 19: |
-
|
-
|
|
1548*
|
-
|
| Thu 18: |
-
|
-
|
|
1478*
|
-
|
| Wed 17: |
-
|
-
|
|
1566*
|
-
|
| Tue 16: |
504 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
38.10g |
|
54.31g |
|
1474*
|
 970
|
| Mon 15: |
-
|
-
|
|
1499*
|
-
|
| Sun 14: |
-
|
-
|
|
1483*
|
-
|
| Sat 13: |
-
|
-
|
|
1482*
|
-
|
| Fri 12: |
-
|
-
|
|
1496*
|
-
|
| Thu 11: |
2068 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
65.82g |
|
311.24g |
|
1504*
|
 564
|
| Wed 10: |
1622 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
66.47g |
|
221.62g |
|
1484*
|
138
|
| Tue 9: |
1154 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
63.91g |
|
153.11g |
|
1474*
|
320
|
| Mon 8: |
1323 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
74.80g |
|
158.01g |
|
1506*
|
183
|
| Sun 7: |
718 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
27.05g |
|
107.89g |
|
1474*
|
756
|
