| September 2024 |
| Sat 7: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
78.08g |
|
105.85g |
|
-
|
-
|
| Fri 6: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
61.63g |
|
39.17g |
|
1519*
|
 686
|
| Thu 5: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
78.47g |
|
111.90g |
|
-
|
-
|
| Wed 4: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
64.86g |
|
72.45g |
|
-
|
-
|
| Tue 3: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
85.47g |
|
96.45g |
|
-
|
-
|
| Mon 2: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
53.70g |
|
45.61g |
|
-
|
-
|
| Sun 1: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
107.89g |
|
184.28g |
|
1519*
|
 90
|
| August 2024 |
| Sat 31: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
87.38g |
|
124.00g |
|
-
|
-
|
| Fri 30: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
113.38g |
|
79.58g |
|
-
|
-
|
| Thu 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
117.17g |
|
125.28g |
|
1701*
|
643
|
| Wed 28: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
101.64g |
|
75.69g |
|
1701*
|
757
|
| Tue 27: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
79.13g |
|
116.43g |
|
1763*
|
619
|
| Mon 26: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
24.23g |
|
75.35g |
|
-
|
-
|
| Sun 25: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
54.91g |
|
212.18g |
|
-
|
-
|
| Sat 24: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
104.90g |
|
131.03g |
|
1425*
|
95
|
| Fri 23: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
60.86g |
|
99.29g |
|
-
|
-
|
| Thu 22: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
72.88g |
|
79.83g |
|
-
|
-
|
| Wed 21: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
42.59g |
|
70.02g |
|
-
|
-
|
| Mon 19: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
51.62g |
|
52.26g |
|
-
|
-
|
| Sun 18: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
37.10g |
|
30.95g |
|
-
|
-
|
