IraBel2305's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.95g
 
4.23g
- -
September 2023
Fri 22: 996 * 74%
Fat:
 
Prot:
 
Carbs:
53.18g
 
55.73g
 
79.14g
- -
Thu 21: 605 * 45%
Fat:
 
Prot:
 
Carbs:
8.74g
 
50.30g
 
84.77g
- -
Wed 20: 1306 * 97%
Fat:
 
Prot:
 
Carbs:
56.40g
 
101.12g
 
106.35g
- -
Tue 19: 1405 * 104%
Fat:
 
Prot:
 
Carbs:
57.14g
 
97.37g
 
107.51g
- -
Mon 18: 1370 * 101%
Fat:
 
Prot:
 
Carbs:
51.46g
 
103.07g
 
126.48g
- -
Sun 17: 1116 * 83%
Fat:
 
Prot:
 
Carbs:
34.46g
 
59.12g
 
122.98g
- -
Sat 2: 419 * 31%
Fat:
 
Prot:
 
Carbs:
14.78g
 
29.12g
 
44.50g
- -
August 2023
Wed 9: 896 * 62%
Fat:
 
Prot:
 
Carbs:
52.10g
 
48.26g
 
61.49g
- -
Tue 8: 1395 * 96%
Fat:
 
Prot:
 
Carbs:
69.09g
 
81.08g
 
113.39g
- -
July 2023
Sun 16: 119 * 8%
Fat:
 
Prot:
 
Carbs:
4.97g
 
1.54g
 
17.36g
- -
June 2023
Mon 19: 961 * 66%
Fat:
 
Prot:
 
Carbs:
43.12g
 
66.97g
 
79.62g
- -
April 2023
Sat 22: 269 * 19%
Fat:
 
Prot:
 
Carbs:
5.25g
 
8.31g
 
49.81g
- -
March 2023
Wed 29: 489 * 34%
Fat:
 
Prot:
 
Carbs:
28.04g
 
27.33g
 
34.90g
- -
Tue 28: 1471 * 101%
Fat:
 
Prot:
 
Carbs:
72.72g
 
105.53g
 
100.93g
- -
Mon 27: 793 * 55%
Fat:
 
Prot:
 
Carbs:
42.38g
 
69.50g
 
31.07g
- -
Sun 26: 750 * 52%
Fat:
 
Prot:
 
Carbs:
28.16g
 
85.28g
 
37.27g
- -
Sat 25: 1378 * 95%
Fat:
 
Prot:
 
Carbs:
60.70g
 
109.03g
 
104.07g
- -
Fri 24: 519 * 36%
Fat:
 
Prot:
 
Carbs:
26.07g
 
31.52g
 
38.25g
- -
Thu 23: 1446 * 100%
Fat:
 
Prot:
 
Carbs:
63.81g
 
83.55g
 
133.68g
- -
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