| March 2024 |
| Mon 4: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
49.20g |
|
206.65g |
|
2080*
|
 819
|
| February 2024 |
| Wed 28: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
67.41g |
|
124.40g |
|
2080*
|
1091
|
| Tue 27: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
80.92g |
|
237.72g |
|
-
|
-
|
| Mon 26: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
82.35g |
|
207.45g |
|
2080*
|
494
|
| Sun 25: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
45.94g |
|
126.25g |
|
1680*
|
594
|
| Sat 24: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
62.82g |
|
182.29g |
|
2014*
|
621
|
| Fri 23: |
2088 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
91.09g |
|
323.75g |
|
-
|
-
|
| Thu 22: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
61.91g |
|
176.06g |
|
-
|
-
|
| Wed 21: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
101.20g |
|
189.38g |
|
2080*
|
502
|
| Tue 20: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
89.59g |
|
207.70g |
|
-
|
-
|
| Mon 19: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
46.02g |
|
156.62g |
|
2080*
|
1053
|
| Sun 18: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
43.49g |
|
166.24g |
|
-
|
-
|
| Sat 17: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
55.97g |
|
242.87g |
|
2080*
|
326
|
| Fri 16: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
30.17g |
|
172.32g |
|
2080*
|
1158
|
| Thu 15: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
46.66g |
|
205.90g |
|
-
|
-
|
| Wed 14: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
47.05g |
|
134.81g |
|
-
|
-
|
| Tue 13: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
46.24g |
|
193.45g |
|
2354*
|
1086
|
| Mon 12: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
66.21g |
|
255.98g |
|
2080*
|
373
|
| Sun 11: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
87.65g |
|
248.40g |
|
-
|
-
|
| Sat 10: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
78.84g |
|
150.15g |
|
2080*
|
640
|
