| October 2022 |
| Sat 15: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
34.87g |
|
28.90g |
|
-
|
-
|
| Fri 14: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
39.94g |
|
62.76g |
|
-
|
-
|
| Thu 13: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
31.61g |
|
69.75g |
|
-
|
-
|
| Wed 12: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
55.25g |
|
157.31g |
|
-
|
-
|
| Sun 9: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
40.59g |
|
72.17g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
38.23g |
|
28.71g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Thu 7: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.46g |
|
75.38g |
|
-
|
-
|
| Wed 6: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
75.68g |
|
81.27g |
|
-
|
-
|
| Tue 5: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
58.02g |
|
61.05g |
|
2143*
|
 1256
|
| May 2022 |
| Mon 16: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
63.66g |
|
169.25g |
|
2399*
|
1187
|
| Thu 12: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
42.03g |
|
38.92g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
2.84g |
|
47.42g |
|
2778*
|
2446
|
| Wed 6: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
54.48g |
|
45.66g |
|
2778*
|
2054
|
| March 2022 |
| Wed 23: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
36.29g |
|
82.06g |
|
-
|
-
|
| Tue 22: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Sun 20: |
-
|
-
|
|
2214*
|
-
|
| Thu 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.11g |
|
0.01g |
|
-
|
-
|
| Mon 14: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
5.93g |
|
8.61g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
13.54g |
|
56.30g |
|
-
|
-
|
