| March 2024 |
| Mon 18: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
103.17g |
|
161.36g |
|
-
|
-
|
| Thu 14: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
125.62g |
|
133.70g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
16.63g |
|
89.94g |
|
-
|
-
|
| Tue 17: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
67.06g |
|
50.48g |
|
-
|
-
|
| Mon 16: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.78g |
|
56.18g |
|
-
|
-
|
| Sat 14: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
22.18g |
|
116.22g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
107.05g |
|
143.60g |
|
-
|
-
|
| Fri 16: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
95.20g |
|
48.51g |
|
-
|
-
|
| Thu 15: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
104.28g |
|
28.45g |
|
-
|
-
|
| Wed 14: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
115.41g |
|
81.47g |
|
-
|
-
|
| Tue 13: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
70.18g |
|
73.29g |
|
-
|
-
|
| Mon 12: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
16.05g |
|
46.62g |
|
-
|
-
|
| Sun 11: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
23.49g |
|
69.71g |
|
-
|
-
|
| Fri 9: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
29.66g |
|
34.62g |
|
-
|
-
|
| Thu 8: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
69.91g |
|
68.87g |
|
-
|
-
|
| Wed 7: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
0.98g |
|
8.70g |
|
-
|
-
|
| Tue 6: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
47.88g |
|
83.06g |
|
-
|
-
|
| Mon 5: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
51.86g |
|
53.06g |
|
-
|
-
|
| Sun 4: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
7.10g |
|
69.87g |
|
-
|
-
|
| Sat 3: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
93.06g |
|
50.46g |
|
-
|
-
|
