| July 2024 |
| Mon 29: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
76.43g |
|
6.72g |
|
-
|
-
|
| Fri 26: |
691 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
37.41g |
|
55.22g |
|
-
|
-
|
| Thu 25: |
1584 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
154.54g |
|
99.89g |
|
-
|
-
|
| Wed 24: |
1619 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
119.67g |
|
152.29g |
|
-
|
-
|
| Tue 23: |
1530 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
142.74g |
|
96.64g |
|
-
|
-
|
| Mon 22: |
1563 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
149.90g |
|
94.01g |
|
-
|
-
|
| Sun 21: |
1556 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
99.66g |
|
127.72g |
|
-
|
-
|
| Sat 20: |
1573 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
151.73g |
|
102.96g |
|
-
|
-
|
| Fri 19: |
1139 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
124.15g |
|
84.84g |
|
-
|
-
|
| Thu 18: |
1554 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
104.88g |
|
142.59g |
|
-
|
-
|
| Wed 17: |
1554 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
148.30g |
|
98.65g |
|
-
|
-
|
| Tue 16: |
1578 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
153.65g |
|
101.68g |
|
-
|
-
|
| Mon 15: |
1024 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
87.19g |
|
117.80g |
|
-
|
-
|
| Sun 14: |
1579 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
158.91g |
|
93.44g |
|
-
|
-
|
| Sat 13: |
1583 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
157.24g |
|
97.80g |
|
-
|
-
|
| Fri 12: |
1573 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
95.59g |
|
157.78g |
|
-
|
-
|
| Thu 11: |
1543 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
154.23g |
|
88.21g |
|
-
|
-
|
| Wed 10: |
1574 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
148.85g |
|
95.90g |
|
-
|
-
|
| Tue 9: |
1587 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
97.01g |
|
150.29g |
|
-
|
-
|
| Mon 8: |
1572 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
154.15g |
|
99.23g |
|
-
|
-
|
