| May 2022 |
| Tue 10: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
54.20g |
|
114.49g |
|
-
|
-
|
| Mon 9: |
1786 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
57.91g |
|
210.42g |
|
-
|
-
|
| Sat 7: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
49.93g |
|
72.60g |
|
-
|
-
|
| Fri 6: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
86.42g |
|
180.78g |
|
2472*
|
 642
|
| Wed 4: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
88.27g |
|
167.13g |
|
2630*
|
802
|
| Tue 3: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
92.43g |
|
195.64g |
|
2043*
|
112
|
| Sun 1: |
2165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
136.11g |
|
98.34g |
|
142.11g |
|
2459*
|
294
|
| April 2022 |
| Sat 30: |
1888 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
91.94g |
|
165.02g |
|
-
|
-
|
| Fri 29: |
1834 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
80.17g |
|
208.01g |
|
2354*
|
520
|
| Thu 28: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
103.39g |
|
166.49g |
|
2268*
|
520
|
| Wed 27: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
110.50g |
|
169.25g |
|
2428*
|
581
|
| Tue 26: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
100.41g |
|
197.48g |
|
2298*
|
465
|
| Mon 25: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
59.99g |
|
215.19g |
|
2428*
|
701
|
| Sun 24: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
45.44g |
|
97.57g |
|
2391*
|
675
|
| Sat 23: |
1921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
102.74g |
|
202.19g |
|
2332*
|
411
|
| November 2021 |
| Fri 26: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
66.42g |
|
130.42g |
|
-
|
-
|
| Thu 25: |
1894 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
64.53g |
|
220.56g |
|
-
|
-
|
| Wed 24: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
120.55g |
|
208.96g |
|
2273*
|
369
|
| Tue 23: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
86.88g |
|
235.62g |
|
-
|
-
|
| Mon 22: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
76.90g |
|
253.89g |
|
2231*
|
236
|
