| September 2021 |
| Tue 14: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
45.47g |
|
120.28g |
|
-
|
-
|
| Mon 13: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
84.89g |
|
121.48g |
|
-
|
-
|
| Sat 11: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
29.40g |
|
58.81g |
|
-
|
-
|
| Thu 9: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
39.66g |
|
95.57g |
|
-
|
-
|
| Tue 7: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
20.84g |
|
17.75g |
|
-
|
-
|
| Mon 6: |
2223 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
96.46g |
|
327.51g |
|
-
|
-
|
| Wed 1: |
2038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
96.66g |
|
284.03g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
60.90g |
|
244.15g |
|
-
|
-
|
| Mon 30: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
74.81g |
|
231.50g |
|
-
|
-
|
| Sun 29: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
53.87g |
|
225.55g |
|
-
|
-
|
| Sat 21: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
63.46g |
|
268.78g |
|
-
|
-
|
| Sun 1: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
43.31g |
|
152.64g |
|
-
|
-
|
| Sat 24: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
26.20g |
|
258.34g |
|
-
|
-
|
| Fri 23: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
61.90g |
|
211.77g |
|
-
|
-
|
| Thu 22: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
30.38g |
|
142.21g |
|
-
|
-
|
| Wed 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
61.10g |
|
195.36g |
|
-
|
-
|
| Mon 19: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
18.64g |
|
66.08g |
|
-
|
-
|
| Sun 18: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
22.32g |
|
170.69g |
|
-
|
-
|
| Wed 14: |
2610 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
137.14g |
|
78.58g |
|
286.68g |
|
-
|
-
|
