| September 2022 |
| Sun 11: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
114.72g |
|
174.93g |
|
-
|
-
|
| Mon 5: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
37.16g |
|
35.65g |
|
-
|
-
|
| Sat 3: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
36.95g |
|
76.96g |
|
-
|
-
|
| Thu 1: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
84.04g |
|
277.27g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
92.82g |
|
166.52g |
|
-
|
-
|
| Sun 28: |
2645 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
122.84g |
|
93.51g |
|
292.76g |
|
-
|
-
|
| Sat 27: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
117.08g |
|
158.59g |
|
-
|
-
|
| Fri 26: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
78.96g |
|
139.99g |
|
-
|
-
|
| Thu 25: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
88.69g |
|
115.99g |
|
-
|
-
|
| Wed 24: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
67.82g |
|
186.73g |
|
-
|
-
|
| Tue 23: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
90.60g |
|
148.94g |
|
-
|
-
|
| Mon 22: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
85.69g |
|
136.00g |
|
-
|
-
|
| Sun 21: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
65.07g |
|
170.48g |
|
-
|
-
|
| Sat 20: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
85.09g |
|
99.89g |
|
-
|
-
|
| Fri 19: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
72.78g |
|
162.09g |
|
-
|
-
|
| Thu 18: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
94.14g |
|
164.67g |
|
-
|
-
|
| Wed 17: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
72.07g |
|
87.68g |
|
-
|
-
|
| Sat 13: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
17.17g |
|
98.64g |
|
-
|
-
|
| Fri 12: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
66.40g |
|
206.35g |
|
-
|
-
|
| Thu 11: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
66.32g |
|
172.07g |
|
-
|
-
|
