| July 2024 |
| Wed 3: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
38.88g |
|
174.06g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.61g |
|
55.86g |
|
-
|
-
|
| Fri 21: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
47.71g |
|
114.45g |
|
-
|
-
|
| Fri 14: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
37.79g |
|
162.32g |
|
-
|
-
|
| Tue 11: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
81.48g |
|
111.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
16.76g |
|
45.48g |
|
-
|
-
|
| Mon 6: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
64.11g |
|
127.29g |
|
-
|
-
|
| Sat 4: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
54.53g |
|
96.52g |
|
-
|
-
|
| Fri 3: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
55.52g |
|
152.61g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1703 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
44.74g |
|
242.12g |
|
-
|
-
|
| Tue 2: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
52.85g |
|
115.65g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
32.21g |
|
153.66g |
|
-
|
-
|
| Wed 10: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
35.58g |
|
233.13g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
47.26g |
|
177.99g |
|
-
|
-
|
| Thu 10: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
61.52g |
|
182.13g |
|
-
|
-
|
| Wed 9: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
74.13g |
|
127.97g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
27.68g |
|
173.58g |
|
-
|
-
|
| Tue 11: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
25.43g |
|
103.13g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
38.76g |
|
148.78g |
|
-
|
-
|
| Fri 9: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
47.85g |
|
174.00g |
|
-
|
-
|
