| March 2021 |
| Fri 12: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
29.00g |
|
-
|
-
|
| Thu 11: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
14.79g |
|
35.81g |
|
-
|
-
|
| Wed 3: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
5.81g |
|
63.17g |
|
-
|
-
|
| Tue 2: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
25.34g |
|
99.21g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
9.70g |
|
8.03g |
|
-
|
-
|
| Thu 25: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
13.32g |
|
81.11g |
|
-
|
-
|
| Tue 23: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
19.87g |
|
53.99g |
|
-
|
-
|
| Mon 22: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
22.69g |
|
128.44g |
|
-
|
-
|
| Sun 21: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
2.70g |
|
31.52g |
|
-
|
-
|
| Fri 19: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
9.16g |
|
63.06g |
|
-
|
-
|
| Thu 18: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.51g |
|
89.49g |
|
-
|
-
|
| Wed 17: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
32.56g |
|
157.88g |
|
-
|
-
|
| Tue 16: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
22.29g |
|
163.08g |
|
-
|
-
|
| Mon 15: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
15.10g |
|
49.69g |
|
-
|
-
|
| Mon 1: |
879 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
18.21g |
|
182.84g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
9.16g |
|
28.35g |
|
-
|
-
|
| Sat 30: |
496 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
16.57g |
|
89.97g |
|
-
|
-
|
| Fri 29: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
10.66g |
|
31.85g |
|
-
|
-
|
| Thu 28: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
26.29g |
|
90.40g |
|
-
|
-
|
| Wed 27: |
481 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
9.65g |
|
79.96g |
|
-
|
-
|
