| April 2024 |
| Sat 27: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
140.50g |
|
146.41g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
43.50g |
|
9.00g |
|
-
|
-
|
| Sat 24: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
166.65g |
|
60.48g |
|
-
|
-
|
| Wed 21: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
166.06g |
|
63.37g |
|
-
|
-
|
| Tue 20: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
166.04g |
|
38.92g |
|
-
|
-
|
| Mon 19: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
155.32g |
|
90.40g |
|
-
|
-
|
| Fri 16: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
45.18g |
|
6.26g |
|
-
|
-
|
| Thu 8: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
88.53g |
|
9.00g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
162.43g |
|
88.87g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
166.84g |
|
75.54g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
71.46g |
|
129.38g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
192.67g |
|
189.58g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
4.01g |
|
43.19g |
|
-
|
-
|
| Wed 2: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
169.78g |
|
2.72g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
19.78g |
|
2.18g |
|
-
|
-
|
| Sat 15: |
2254 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
212.67g |
|
234.00g |
|
-
|
-
|
| Sat 8: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
63.01g |
|
4.00g |
|
-
|
-
|
| Mon 3: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
3.44g |
|
52.67g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.98g |
|
53.98g |
|
-
|
-
|
| Sat 4: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
77.72g |
|
1.80g |
|
-
|
-
|
