| December 2023 |
| Sun 31: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.40g |
|
87.10g |
|
-
|
-
|
| Sat 18: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
82.43g |
|
99.00g |
|
-
|
-
|
| Fri 17: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
100.31g |
|
46.80g |
|
-
|
-
|
| Thu 16: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
93.00g |
|
82.95g |
|
-
|
-
|
| Tue 7: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
89.32g |
|
91.26g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
76.06g |
|
82.82g |
|
-
|
-
|
| Thu 19: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
119.59g |
|
84.55g |
|
-
|
-
|
| Thu 12: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
77.60g |
|
114.13g |
|
-
|
-
|
| Mon 9: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
65.70g |
|
48.05g |
|
-
|
-
|
| Sat 7: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
50.55g |
|
20.90g |
|
-
|
-
|
| Fri 6: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
70.21g |
|
91.70g |
|
-
|
-
|
| Thu 5: |
1959 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
137.10g |
|
149.70g |
|
-
|
-
|
| Wed 4: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
67.24g |
|
150.22g |
|
-
|
-
|
| Tue 3: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
76.72g |
|
44.33g |
|
-
|
-
|
| Mon 2: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
71.72g |
|
74.33g |
|
-
|
-
|
| Sun 1: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
32.40g |
|
48.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
61.65g |
|
57.03g |
|
-
|
-
|
| Fri 30: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
118.67g |
|
83.63g |
|
-
|
-
|
| Wed 28: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
51.20g |
|
62.00g |
|
-
|
-
|
