| September 2024 |
| Thu 5: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.98g |
|
1.20g |
|
-
|
-
|
| Sun 1: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
88.78g |
|
54.34g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
85.91g |
|
45.93g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
98.19g |
|
33.50g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
-
|
-
|
|
2000*
|
-
|
| Mon 8: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
27.42g |
|
50.54g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
81.03g |
|
3.23g |
|
-
|
-
|
| Tue 13: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
85.73g |
|
14.92g |
|
-
|
-
|
| Sun 11: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
135.92g |
|
23.17g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
20.91g |
|
13.74g |
|
-
|
-
|
| Thu 11: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
125.69g |
|
58.30g |
|
-
|
-
|
| Wed 10: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
123.98g |
|
26.36g |
|
-
|
-
|
| Tue 9: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
131.25g |
|
128.43g |
|
-
|
-
|
| Mon 8: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
109.89g |
|
123.42g |
|
-
|
-
|
| Thu 4: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
93.22g |
|
84.84g |
|
-
|
-
|
| Tue 2: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
5.03g |
|
34.66g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
28.83g |
|
5.70g |
|
-
|
-
|
| Mon 4: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
49.84g |
|
20.69g |
|
-
|
-
|
| Fri 1: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
4.80g |
|
50.57g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
75.48g |
|
24.72g |
|
-
|
-
|
| Wed 29: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
71.53g |
|
58.93g |
|
-
|
-
|
