| June 2024 |
| Tue 11: |
397 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
29.89g |
|
29.75g |
|
-
|
-
|
| Fri 7: |
1034 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
59.08g |
|
97.67g |
|
-
|
-
|
| Wed 5: |
549 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
43.47g |
|
39.88g |
|
-
|
-
|
| Tue 4: |
707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
35.53g |
|
67.77g |
|
-
|
-
|
| Sun 2: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
56.76g |
|
145.83g |
|
-
|
-
|
| Sat 1: |
1069 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
69.45g |
|
60.88g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
450 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
13.80g |
|
73.63g |
|
-
|
-
|
| Wed 29: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
75.24g |
|
136.35g |
|
-
|
-
|
| Tue 28: |
1146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
82.14g |
|
79.45g |
|
-
|
-
|
| Mon 27: |
1438 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
83.27g |
|
159.29g |
|
-
|
-
|
| Sun 26: |
512 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
42.53g |
|
10.40g |
|
-
|
-
|
| Sat 25: |
993 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
36.94g |
|
149.49g |
|
-
|
-
|
| Fri 24: |
652 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
34.98g |
|
53.51g |
|
-
|
-
|
| Thu 23: |
670 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
34.26g |
|
75.98g |
|
-
|
-
|
| Wed 22: |
1170 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
57.58g |
|
131.44g |
|
-
|
-
|
| Tue 21: |
1478 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
60.56g |
|
166.27g |
|
-
|
-
|
| Mon 20: |
1105 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
70.51g |
|
128.70g |
|
-
|
-
|
| Sun 19: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
21.24g |
|
118.52g |
|
-
|
-
|
| Sat 18: |
1008 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
37.43g |
|
99.61g |
|
-
|
-
|
| Fri 17: |
703 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
25.90g |
|
78.94g |
|
1898*
|
 1195
|
