| March 2024 |
| Fri 15: |
1766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
164.99g |
|
165.14g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
140.51g |
|
132.98g |
|
-
|
-
|
| Wed 27: |
3367 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
145.75g |
|
195.89g |
|
310.32g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1322 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
78.00g |
|
75.00g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.71g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
628 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
18.75g |
|
88.16g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
141.24g |
|
116.80g |
|
-
|
-
|
| Tue 25: |
1612 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
137.02g |
|
187.46g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1393 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
108.97g |
|
167.24g |
|
-
|
-
|
| Wed 8: |
2992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
129.00g |
|
305.00g |
|
-
|
-
|
| Tue 7: |
1197 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
107.38g |
|
112.63g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1431 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
146.55g |
|
159.36g |
|
-
|
-
|
| Tue 3: |
1636
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
128.97g |
|
202.32g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1841
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
152.49g |
|
176.09g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1316 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
71.47g |
|
144.54g |
|
-
|
-
|
| Wed 16: |
2584 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
152.00g |
|
208.00g |
|
96.00g |
|
-
|
-
|
| Tue 15: |
1808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
128.34g |
|
242.60g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2147
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
147.95g |
|
273.46g |
|
-
|
-
|
| Tue 11: |
1116 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
80.40g |
|
46.80g |
|
-
|
-
|
