| November 2020 |
| Thu 19: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
81.43g |
|
136.97g |
|
-
|
-
|
| Tue 17: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
38.76g |
|
48.37g |
|
-
|
-
|
| Mon 16: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
89.99g |
|
72.34g |
|
-
|
-
|
| Sun 15: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
38.23g |
|
134.67g |
|
-
|
-
|
| Sat 14: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.33g |
|
20.15g |
|
-
|
-
|
| Fri 13: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
124.87g |
|
21.59g |
|
-
|
-
|
| Thu 12: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
104.51g |
|
14.64g |
|
-
|
-
|
| Wed 11: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
116.54g |
|
42.46g |
|
-
|
-
|
| Tue 10: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
37.59g |
|
113.18g |
|
-
|
-
|
| Mon 9: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
95.43g |
|
114.74g |
|
-
|
-
|
| Sat 7: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
89.89g |
|
38.60g |
|
-
|
-
|
| Fri 6: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
118.90g |
|
38.39g |
|
-
|
-
|
| Thu 5: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
39.63g |
|
119.42g |
|
-
|
-
|
| Wed 4: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
88.37g |
|
132.88g |
|
-
|
-
|
| Tue 3: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
126.99g |
|
12.24g |
|
1880*
|
 1038
|
| Sun 1: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
69.65g |
|
216.54g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
61.42g |
|
288.54g |
|
-
|
-
|
| Fri 30: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
48.16g |
|
250.83g |
|
-
|
-
|
| Thu 29: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
31.60g |
|
203.21g |
|
-
|
-
|
| Wed 28: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
47.96g |
|
252.55g |
|
-
|
-
|
