| February 2024 |
| Sun 4: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
25.85g |
|
24.93g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
68.90g |
|
121.27g |
|
-
|
-
|
| Mon 15: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
53.26g |
|
113.18g |
|
-
|
-
|
| Sat 13: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
44.64g |
|
46.02g |
|
-
|
-
|
| Thu 11: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
6.80g |
|
39.22g |
|
-
|
-
|
| Tue 9: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
25.06g |
|
32.59g |
|
-
|
-
|
| Sun 7: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
98.72g |
|
206.91g |
|
-
|
-
|
| Sat 6: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
72.66g |
|
66.58g |
|
-
|
-
|
| Wed 3: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
73.09g |
|
55.07g |
|
-
|
-
|
| Tue 2: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
49.52g |
|
72.68g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
95.08g |
|
184.09g |
|
-
|
-
|
| Mon 19: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
62.79g |
|
131.22g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
12.26g |
|
31.67g |
|
-
|
-
|
| Tue 16: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
120.47g |
|
94.13g |
|
-
|
-
|
| Mon 15: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
66.36g |
|
191.33g |
|
-
|
-
|
| Mon 8: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
28.84g |
|
74.93g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
100.10g |
|
212.35g |
|
-
|
-
|
| Tue 18: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
60.21g |
|
182.63g |
|
-
|
-
|
| Mon 17: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
56.76g |
|
209.64g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
32.04g |
|
105.96g |
|
-
|
-
|
