tatafedos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 756 * 44%
Fat:
 
Prot:
 
Carbs:
35.17g
 
35.18g
 
73.41g
- -
Fri 22: 382 * 22%
Fat:
 
Prot:
 
Carbs:
15.37g
 
42.58g
 
19.84g
- -
November 2023
Wed 15: 26 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.45g
 
6.95g
- -
Sat 11: 867 * 51%
Fat:
 
Prot:
 
Carbs:
49.89g
 
41.47g
 
65.95g
- -
Fri 10: 680 * 40%
Fat:
 
Prot:
 
Carbs:
33.73g
 
46.69g
 
44.78g
- -
Thu 9: 508 * 30%
Fat:
 
Prot:
 
Carbs:
28.20g
 
56.00g
 
6.37g
- -
September 2023
Mon 11: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.31g
 
3.38g
- -
Sat 9: 961 * 57%
Fat:
 
Prot:
 
Carbs:
70.87g
 
53.23g
 
25.71g
- -
Fri 8: 336 * 20%
Fat:
 
Prot:
 
Carbs:
18.58g
 
19.71g
 
19.75g
- -
Thu 7: 116 * 7%
Fat:
 
Prot:
 
Carbs:
2.90g
 
3.34g
 
19.28g
- -
Tue 5: 376 * 22%
Fat:
 
Prot:
 
Carbs:
10.31g
 
9.14g
 
64.52g
- -
Mon 4: 536 * 32%
Fat:
 
Prot:
 
Carbs:
21.28g
 
14.67g
 
72.91g
- -
August 2023
Wed 30: 595 * 35%
Fat:
 
Prot:
 
Carbs:
29.11g
 
48.18g
 
32.92g
- -
Mon 28: 860 * 51%
Fat:
 
Prot:
 
Carbs:
28.78g
 
47.62g
 
89.36g
- -
Sun 27: 912 * 54%
Fat:
 
Prot:
 
Carbs:
41.43g
 
47.03g
 
83.23g
- -
Sat 26: 540 * 32%
Fat:
 
Prot:
 
Carbs:
35.19g
 
24.42g
 
28.58g
- -
Fri 25: 1289 * 76%
Fat:
 
Prot:
 
Carbs:
48.10g
 
58.73g
 
95.24g
- -
Thu 24: 790 * 46%
Fat:
 
Prot:
 
Carbs:
43.71g
 
44.58g
 
52.46g
- -
Wed 23: 1194 * 70%
Fat:
 
Prot:
 
Carbs:
68.43g
 
83.52g
 
62.22g
- -
Tue 22: 825 * 49%
Fat:
 
Prot:
 
Carbs:
50.81g
 
53.75g
 
34.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.