uJesus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 5: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
43.70g
 
102.36g
 
169.62g
- -
May 2021
Thu 6: 335 * 21%
Fat:
 
Prot:
 
Carbs:
9.19g
 
12.45g
 
52.45g
- -
February 2021
Mon 15: 408 * 26%
Fat:
 
Prot:
 
Carbs:
24.50g
 
17.28g
 
29.39g
- -
Sun 14: 797 * 50%
Fat:
 
Prot:
 
Carbs:
25.17g
 
75.83g
 
54.70g
- -
Sat 13: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
87.99g
 
113.99g
 
82.70g
- -
Fri 12: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
51.43g
 
74.23g
 
139.34g
- -
Thu 11: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
61.41g
 
95.09g
 
146.24g
- -
Wed 10: 902 * 56%
Fat:
 
Prot:
 
Carbs:
29.81g
 
53.30g
 
105.77g
- -
Tue 9: 693 * 43%
Fat:
 
Prot:
 
Carbs:
27.82g
 
35.91g
 
73.21g
- -
Mon 8: 1464 * 92%
Fat:
 
Prot:
 
Carbs:
58.76g
 
93.74g
 
142.04g
- -
Sun 7: 550 * 34%
Fat:
 
Prot:
 
Carbs:
16.43g
 
19.15g
 
82.52g
- -
Sat 6: 1880 * 118%
Fat:
 
Prot:
 
Carbs:
87.66g
 
90.10g
 
174.01g
- -
Fri 5: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
41.85g
 
105.40g
 
139.12g
- -
Thu 4: 714 * 45%
Fat:
 
Prot:
 
Carbs:
31.20g
 
35.96g
 
75.19g
- -
Wed 3: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
63.34g
 
98.36g
 
136.72g
- -
Tue 2: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
50.53g
 
122.95g
 
117.33g
- -
Mon 1: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
49.86g
 
122.74g
 
120.93g
- -
January 2021
Sun 31: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
48.25g
 
109.38g
 
138.22g
- -
Sat 30: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
69.12g
 
107.71g
 
104.94g
- -
Fri 29: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
66.70g
 
106.70g
 
97.66g
- -
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