| February 2024 |
| Mon 26: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
14.18g |
|
51.12g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
44.50g |
|
184.91g |
|
-
|
-
|
| Wed 8: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
23.95g |
|
74.79g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
44.38g |
|
193.47g |
|
-
|
-
|
| Wed 25: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
40.18g |
|
140.98g |
|
-
|
-
|
| Tue 24: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
61.85g |
|
155.56g |
|
-
|
-
|
| Mon 23: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
29.19g |
|
184.00g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.56g |
|
66.78g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
37.00g |
|
-
|
-
|
| Wed 5: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
67.19g |
|
130.92g |
|
-
|
-
|
| Tue 4: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
70.17g |
|
161.94g |
|
-
|
-
|
| Mon 3: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
76.29g |
|
137.85g |
|
-
|
-
|
| Sun 2: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
18.73g |
|
83.56g |
|
-
|
-
|
| Sat 1: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
64.36g |
|
161.02g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
52.61g |
|
153.61g |
|
1334*
|
 204
|
| Thu 29: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
75.96g |
|
131.01g |
|
-
|
-
|
| Tue 27: |
1337 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
94.50g |
|
130.88g |
|
-
|
-
|
| Mon 26: |
1321 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
85.46g |
|
177.70g |
|
-
|
-
|
| Sun 25: |
1259 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
65.75g |
|
177.06g |
|
-
|
-
|
| Sat 24: |
1226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
63.94g |
|
155.94g |
|
-
|
-
|
