| November 2023 |
| Fri 24: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
75.44g |
|
173.41g |
|
-
|
-
|
| Fri 10: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
92.12g |
|
229.48g |
|
2929*
|
 1136
|
| Thu 9: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
59.60g |
|
125.01g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
61.97g |
|
198.06g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
2080 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
116.19g |
|
215.68g |
|
-
|
-
|
| Tue 1: |
1997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
115.37g |
|
174.82g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
71.54g |
|
179.65g |
|
-
|
-
|
| Sun 30: |
2295 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
100.23g |
|
258.57g |
|
-
|
-
|
| Sat 29: |
2441 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
91.75g |
|
338.00g |
|
-
|
-
|
| Fri 28: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
86.79g |
|
197.84g |
|
-
|
-
|
| Thu 27: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
97.36g |
|
223.36g |
|
2118*
|
226
|
| Wed 26: |
2169 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
118.25g |
|
212.51g |
|
-
|
-
|
| Tue 25: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
80.39g |
|
200.54g |
|
-
|
-
|
| Mon 24: |
2219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
115.67g |
|
226.35g |
|
2143*
|
 76
|
| Sun 23: |
2553 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
124.68g |
|
220.36g |
|
-
|
-
|
| Sat 22: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
90.05g |
|
157.02g |
|
-
|
-
|
| Fri 21: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
83.99g |
|
275.93g |
|
2224*
|
275
|
| Wed 19: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
83.77g |
|
202.04g |
|
2380*
|
491
|
| June 2023 |
| Mon 5: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
74.26g |
|
235.95g |
|
-
|
-
|
