SACNIA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 8: 129 * 7%
Fat:
 
Prot:
 
Carbs:
8.96g
 
8.86g
 
4.18g
- -
Fri 7: 680 * 36%
Fat:
 
Prot:
 
Carbs:
20.77g
 
25.31g
 
96.91g
- -
Tue 4: 368 * 19%
Fat:
 
Prot:
 
Carbs:
11.25g
 
5.90g
 
60.60g
- -
Sun 2: 1847 * 97%
Fat:
 
Prot:
 
Carbs:
90.23g
 
60.33g
 
189.10g
- -
April 2021
Mon 26: 360 * 19%
Fat:
 
Prot:
 
Carbs:
12.63g
 
10.22g
 
53.00g
- -
Tue 20: 1047 * 55%
Fat:
 
Prot:
 
Carbs:
51.49g
 
38.01g
 
110.89g
- -
Mon 19: 226 * 12%
Fat:
 
Prot:
 
Carbs:
8.09g
 
12.48g
 
27.58g
- -
Sun 18: 808 * 43%
Fat:
 
Prot:
 
Carbs:
31.30g
 
23.87g
 
111.90g
2113*  1305
Sat 17: 671 * 35%
Fat:
 
Prot:
 
Carbs:
19.23g
 
16.47g
 
119.44g
- -
Fri 16: 562 * 30%
Fat:
 
Prot:
 
Carbs:
16.63g
 
32.28g
 
75.71g
1673*  1111
Thu 15: 879 * 46%
Fat:
 
Prot:
 
Carbs:
37.44g
 
48.60g
 
70.42g
- -
Wed 14: 953 * 50%
Fat:
 
Prot:
 
Carbs:
36.68g
 
47.05g
 
122.52g
- -
March 2021
Thu 11: 457 * 24%
Fat:
 
Prot:
 
Carbs:
10.74g
 
23.62g
 
66.54g
- -
Wed 10: 549 * 29%
Fat:
 
Prot:
 
Carbs:
15.72g
 
27.84g
 
71.48g
- -
Tue 9: 1354 * 71%
Fat:
 
Prot:
 
Carbs:
43.15g
 
47.99g
 
197.39g
- -
January 2021
Fri 15: 455 * 24%
Fat:
 
Prot:
 
Carbs:
4.65g
 
12.18g
 
92.06g
- -
December 2020
Tue 1: 575 * 30%
Fat:
 
Prot:
 
Carbs:
24.03g
 
32.83g
 
57.34g
- -
November 2020
Mon 30: 351 * 18%
Fat:
 
Prot:
 
Carbs:
18.73g
 
8.01g
 
39.57g
- -
Sun 29: 607 * 32%
Fat:
 
Prot:
 
Carbs:
26.00g
 
15.70g
 
91.61g
- -
Sat 28: 1427 * 75%
Fat:
 
Prot:
 
Carbs:
34.11g
 
132.86g
 
139.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.