| July 2024 |
| Sat 20: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
75.73g |
|
154.19g |
|
-
|
-
|
| Mon 15: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
54.26g |
|
127.34g |
|
-
|
-
|
| Wed 10: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
30.60g |
|
42.54g |
|
-
|
-
|
| Tue 9: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
28.32g |
|
53.08g |
|
-
|
-
|
| Mon 8: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
38.53g |
|
89.20g |
|
-
|
-
|
| Fri 5: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
55.42g |
|
79.11g |
|
-
|
-
|
| Thu 4: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
91.42g |
|
137.47g |
|
-
|
-
|
| Wed 3: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
71.34g |
|
106.24g |
|
-
|
-
|
| Tue 2: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
107.53g |
|
161.12g |
|
-
|
-
|
| Mon 1: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
82.29g |
|
100.26g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
25.82g |
|
43.39g |
|
-
|
-
|
| Sun 23: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
70.46g |
|
110.98g |
|
-
|
-
|
| Wed 19: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
22.86g |
|
64.31g |
|
-
|
-
|
| Mon 10: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
132.64g |
|
24.96g |
|
-
|
-
|
| Fri 7: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
23.78g |
|
74.77g |
|
-
|
-
|
| Thu 6: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
122.48g |
|
127.81g |
|
-
|
-
|
| Wed 5: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
21.70g |
|
59.13g |
|
-
|
-
|
| Tue 4: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
88.07g |
|
96.92g |
|
-
|
-
|
| Mon 3: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
87.50g |
|
99.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
88.08g |
|
99.92g |
|
-
|
-
|
