| September 2024 |
| Sat 7: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
54.46g |
|
86.81g |
|
-
|
-
|
| Fri 6: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
97.55g |
|
130.84g |
|
-
|
-
|
| Thu 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
71.94g |
|
159.03g |
|
-
|
-
|
| Wed 4: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
63.36g |
|
147.00g |
|
-
|
-
|
| Tue 3: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
71.02g |
|
151.10g |
|
-
|
-
|
| Mon 2: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
101.18g |
|
147.00g |
|
-
|
-
|
| Sun 1: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1995 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
56.72g |
|
245.04g |
|
-
|
-
|
| Fri 30: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
65.88g |
|
125.70g |
|
-
|
-
|
| Thu 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
73.94g |
|
160.95g |
|
-
|
-
|
| Wed 28: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
72.91g |
|
129.77g |
|
-
|
-
|
| Tue 27: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
68.56g |
|
189.68g |
|
-
|
-
|
| Mon 26: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
53.82g |
|
175.33g |
|
-
|
-
|
| Sun 25: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
90.15g |
|
126.88g |
|
-
|
-
|
| Fri 23: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
81.12g |
|
159.83g |
|
-
|
-
|
| Thu 22: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
90.37g |
|
124.52g |
|
-
|
-
|
| Wed 21: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
95.26g |
|
121.06g |
|
-
|
-
|
| Tue 20: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
73.30g |
|
150.94g |
|
-
|
-
|
| Mon 19: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
84.81g |
|
110.22g |
|
-
|
-
|
| Sun 18: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
42.48g |
|
140.09g |
|
-
|
-
|
