| December 2022 |
| Tue 6: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
24.99g |
|
70.94g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
44.56g |
|
160.80g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
17.35g |
|
38.99g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
46.65g |
|
140.56g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
12.82g |
|
82.00g |
|
-
|
-
|
| Mon 25: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
62.06g |
|
67.91g |
|
-
|
-
|
| Sun 24: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
25.62g |
|
39.69g |
|
-
|
-
|
| Fri 22: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
54.39g |
|
44.39g |
|
-
|
-
|
| Thu 21: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
52.43g |
|
76.94g |
|
-
|
-
|
| Wed 20: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
35.36g |
|
81.69g |
|
-
|
-
|
| Tue 19: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
26.21g |
|
96.28g |
|
-
|
-
|
| Sun 17: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
31.31g |
|
45.09g |
|
-
|
-
|
| Sat 16: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
44.88g |
|
31.41g |
|
-
|
-
|
| Thu 14: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.07g |
|
48.23g |
|
-
|
-
|
| Wed 6: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
75.77g |
|
89.53g |
|
-
|
-
|
| Tue 5: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
26.94g |
|
22.96g |
|
-
|
-
|
| Sun 3: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
28.49g |
|
22.39g |
|
-
|
-
|
| Sat 2: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
8.26g |
|
24.56g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
26.04g |
|
59.68g |
|
-
|
-
|
| Thu 3: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
66.62g |
|
158.69g |
|
-
|
-
|
