| February 2024 |
| Mon 26: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
68.78g |
|
125.24g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
50.12g |
|
49.12g |
|
-
|
-
|
| Mon 18: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
44.51g |
|
137.34g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.23g |
|
27.43g |
|
-
|
-
|
| Sat 9: |
1739 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
61.06g |
|
148.51g |
|
-
|
-
|
| Fri 8: |
1040 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
62.77g |
|
106.11g |
|
-
|
-
|
| Thu 7: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
33.96g |
|
18.85g |
|
-
|
-
|
| Wed 6: |
824 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
87.29g |
|
63.57g |
|
-
|
-
|
| Tue 5: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
18.83g |
|
45.47g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
20.40g |
|
14.61g |
|
-
|
-
|
| Wed 29: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
20.44g |
|
21.22g |
|
-
|
-
|
| Tue 28: |
1422 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
47.41g |
|
176.86g |
|
-
|
-
|
| Wed 22: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
48.17g |
|
47.30g |
|
-
|
-
|
| Thu 9: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
56.24g |
|
215.51g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
21.78g |
|
17.74g |
|
-
|
-
|
| Sat 14: |
1084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
70.47g |
|
123.66g |
|
-
|
-
|
| Thu 12: |
1034 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
58.99g |
|
117.91g |
|
-
|
-
|
| Sun 1: |
1343 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
54.46g |
|
209.72g |
|
1878*
|
 535
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
1899*
|
-
|
| Fri 30: |
-
|
-
|
|
2134*
|
-
|
| Thu 29: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
12.39g |
|
37.44g |
|
2185*
|
1914
|
| Wed 28: |
-
|
-
|
|
2116*
|
-
|
| Fri 23: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
13.41g |
|
6.85g |
|
-
|
-
|
