| July 2024 |
| Tue 9: |
-
|
-
|
|
1405*
|
-
|
| Mon 8: |
-
|
-
|
|
1405*
|
-
|
| Sun 7: |
-
|
-
|
|
1405*
|
-
|
| Sat 6: |
-
|
-
|
|
1405*
|
-
|
| Fri 5: |
-
|
-
|
|
1405*
|
-
|
| Thu 4: |
-
|
-
|
|
1405*
|
-
|
| Wed 3: |
-
|
-
|
|
1405*
|
-
|
| Tue 2: |
-
|
-
|
|
1405*
|
-
|
| Mon 1: |
-
|
-
|
|
1405*
|
-
|
| June 2024 |
| Sun 30: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
25.43g |
|
47.34g |
|
1405*
|
 941
|
| Sat 29: |
-
|
-
|
|
1405*
|
-
|
| Fri 28: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.88g |
|
129.71g |
|
1405*
|
546
|
| Thu 27: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
27.74g |
|
97.55g |
|
1516*
|
894
|
| Wed 26: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
58.37g |
|
203.91g |
|
1613*
|
182
|
| Tue 25: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
47.29g |
|
198.99g |
|
1799*
|
630
|
| Mon 24: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
61.51g |
|
146.50g |
|
1604*
|
546
|
| Sun 23: |
-
|
-
|
|
1385*
|
-
|
| Sat 22: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
23.02g |
|
41.95g |
|
1492*
|
1100
|
| Fri 21: |
-
|
-
|
|
1516*
|
-
|
| Thu 20: |
-
|
-
|
|
1497*
|
-
|
