| February 2024 |
| Wed 7: |
756 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
25.34g |
|
94.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
180.88g |
|
217.96g |
|
-
|
-
|
| Mon 29: |
1632 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
146.36g |
|
151.75g |
|
-
|
-
|
| Thu 25: |
1635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
108.27g |
|
161.59g |
|
-
|
-
|
| Wed 24: |
1838 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
134.54g |
|
214.62g |
|
-
|
-
|
| Sat 20: |
949 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
48.77g |
|
99.34g |
|
-
|
-
|
| Fri 19: |
1738 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
153.44g |
|
187.90g |
|
-
|
-
|
| Thu 18: |
2348 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
226.29g |
|
160.74g |
|
-
|
-
|
| Wed 17: |
4641 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
177.13g |
|
340.69g |
|
410.52g |
|
-
|
-
|
| Tue 16: |
3221 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.66g |
|
164.44g |
|
370.71g |
|
3053*
|
 168
|
| Mon 15: |
1880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
150.58g |
|
201.39g |
|
3053*
|
 1173
|
| Tue 9: |
982 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
91.40g |
|
78.86g |
|
-
|
-
|
| Tue 2: |
1183 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
69.81g |
|
165.38g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1397 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
70.69g |
|
121.33g |
|
-
|
-
|
| Thu 28: |
802 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
46.83g |
|
97.43g |
|
-
|
-
|
| Mon 25: |
1177 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
74.54g |
|
128.41g |
|
-
|
-
|
| Fri 22: |
860 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
48.86g |
|
99.32g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
-
|
-
|
|
3136*
|
-
|
| May 2023 |
| Tue 30: |
-
|
-
|
|
3165*
|
-
|
| Sun 28: |
585 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
52.64g |
|
20.73g |
|
-
|
-
|
| Fri 26: |
3146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
161.61g |
|
376.46g |
|
-
|
-
|
| Mon 1: |
2021 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
121.44g |
|
327.81g |
|
-
|
-
|
