| April 2024 |
| Thu 11: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
66.31g |
|
266.01g |
|
-
|
-
|
| Wed 10: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
35.14g |
|
126.73g |
|
-
|
-
|
| Tue 9: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
69.42g |
|
183.07g |
|
-
|
-
|
| Mon 8: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
71.57g |
|
164.48g |
|
-
|
-
|
| Sun 7: |
2394 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
54.60g |
|
407.20g |
|
-
|
-
|
| Sat 6: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
81.33g |
|
245.74g |
|
-
|
-
|
| Fri 5: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
63.89g |
|
261.04g |
|
-
|
-
|
| Thu 4: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
80.50g |
|
162.25g |
|
-
|
-
|
| Wed 3: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
19.16g |
|
79.76g |
|
-
|
-
|
| Tue 2: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
81.54g |
|
285.07g |
|
-
|
-
|
| Mon 1: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
74.46g |
|
245.89g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
84.63g |
|
116.19g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
36.18g |
|
85.40g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
38.41g |
|
106.37g |
|
-
|
-
|
| Fri 24: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
47.85g |
|
222.52g |
|
238*
|
 1282
|
| Thu 23: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
11.58g |
|
58.71g |
|
-
|
-
|
| Wed 22: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
56.00g |
|
210.25g |
|
-
|
-
|
| Tue 21: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
38.78g |
|
167.94g |
|
-
|
-
|
| Mon 20: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
12.57g |
|
100.32g |
|
-
|
-
|
| Sun 19: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
50.99g |
|
149.67g |
|
-
|
-
|
