| September 2024 |
| Tue 10: |
541 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
27.24g |
|
81.19g |
|
4*
|
 537
|
| Mon 9: |
-
|
-
|
|
2144*
|
-
|
| Sun 8: |
-
|
-
|
|
2416*
|
-
|
| Sat 7: |
-
|
-
|
|
2495*
|
-
|
| Fri 6: |
-
|
-
|
|
2044*
|
-
|
| Thu 5: |
332 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.69g |
|
18.67g |
|
2093*
|
 1761
|
| Wed 4: |
551 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
34.79g |
|
40.19g |
|
2497*
|
1946
|
| Tue 3: |
677 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
38.39g |
|
86.36g |
|
1483*
|
806
|
| Mon 2: |
725 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
51.51g |
|
34.59g |
|
1167*
|
442
|
| Sun 1: |
-
|
-
|
|
458*
|
-
|
| August 2024 |
| Sat 31: |
664 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
40.43g |
|
36.68g |
|
2597*
|
1933
|
| Fri 30: |
939 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
49.87g |
|
44.87g |
|
1692*
|
753
|
| Thu 29: |
-
|
-
|
|
2128*
|
-
|
| Wed 28: |
-
|
-
|
|
2224*
|
-
|
| Tue 27: |
-
|
-
|
|
2034*
|
-
|
| Mon 26: |
-
|
-
|
|
1885*
|
-
|
| Sun 25: |
-
|
-
|
|
1938*
|
-
|
| Sat 24: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
37.34g |
|
14.49g |
|
1082*
|
477
|
| Thu 22: |
-
|
-
|
|
1861*
|
-
|
| Wed 21: |
-
|
-
|
|
2003*
|
-
|
