Einesha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 16: 738 * 57%
Fat:
 
Prot:
 
Carbs:
44.66g
 
47.58g
 
44.93g
- -
Tue 15: 971 * 75%
Fat:
 
Prot:
 
Carbs:
40.74g
 
51.83g
 
101.88g
- -
Mon 14: 377 * 29%
Fat:
 
Prot:
 
Carbs:
11.02g
 
25.20g
 
44.23g
- -
Mon 7: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
57.30g
 
59.37g
 
146.84g
- -
Tue 1: 421 * 32%
Fat:
 
Prot:
 
Carbs:
27.99g
 
12.89g
 
29.55g
- -
November 2020
Mon 30: 978 * 75%
Fat:
 
Prot:
 
Carbs:
37.66g
 
25.60g
 
152.97g
- -
Fri 27: 150 * 12%
Fat:
 
Prot:
 
Carbs:
0.38g
 
3.01g
 
37.60g
- -
Thu 26: 583 * 45%
Fat:
 
Prot:
 
Carbs:
13.92g
 
23.09g
 
101.56g
- -
Wed 25: 2841 * 219%
Fat:
 
Prot:
 
Carbs:
76.12g
 
120.76g
 
436.14g
- -
Wed 18: 1209 * 93%
Fat:
 
Prot:
 
Carbs:
36.00g
 
44.00g
 
182.18g
- -
Mon 16: 3688 * 284%
Fat:
 
Prot:
 
Carbs:
121.45g
 
83.45g
 
593.60g
- -
Tue 10: 1658 * 128%
Fat:
 
Prot:
 
Carbs:
30.02g
 
51.26g
 
336.10g
- -
Tue 3: 709 * 55%
Fat:
 
Prot:
 
Carbs:
10.07g
 
15.91g
 
147.45g
- -
Mon 2: 466 * 36%
Fat:
 
Prot:
 
Carbs:
12.25g
 
24.28g
 
76.39g
- -
October 2020
Sun 25: 875 * 67%
Fat:
 
Prot:
 
Carbs:
13.67g
 
40.72g
 
142.84g
- -
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