| March 2024 |
| Mon 4: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
46.00g |
|
61.62g |
|
-
|
-
|
| Sun 3: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
139.66g |
|
59.27g |
|
-
|
-
|
| Fri 1: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
82.90g |
|
128.44g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
156.89g |
|
38.28g |
|
-
|
-
|
| Wed 28: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
127.01g |
|
116.20g |
|
-
|
-
|
| Tue 27: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
58.31g |
|
122.07g |
|
-
|
-
|
| Mon 26: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
84.68g |
|
133.90g |
|
-
|
-
|
| Sun 25: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
68.37g |
|
120.36g |
|
-
|
-
|
| Sat 24: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
104.36g |
|
137.60g |
|
-
|
-
|
| Fri 23: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
96.56g |
|
107.18g |
|
-
|
-
|
| Thu 22: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
72.29g |
|
139.67g |
|
-
|
-
|
| Wed 21: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
66.15g |
|
136.72g |
|
-
|
-
|
| Tue 20: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
105.03g |
|
147.10g |
|
-
|
-
|
| Mon 19: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
124.16g |
|
130.36g |
|
-
|
-
|
| Sun 18: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
173.06g |
|
70.66g |
|
-
|
-
|
| Sat 17: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
86.82g |
|
102.96g |
|
-
|
-
|
| Fri 16: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
182.26g |
|
57.35g |
|
-
|
-
|
| Thu 15: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
133.80g |
|
97.14g |
|
-
|
-
|
| Wed 14: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
64.24g |
|
181.88g |
|
-
|
-
|
| Tue 13: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
149.61g |
|
144.46g |
|
-
|
-
|
